Chickpea Tuna Sandwich

This recipe has QUICKLY become a staple in my house (and for so many of my friends!).

The recipe I use is based on Bonny Rebecca's but changed a few things :)

It's gotten the seal of approval from everyone that I've made it for, and so many of my friends have made it themselves and fallen in love with it. It has the taste and texture of tuna (without the fishy taste - although you can add shredded nori if you like that), and it's so simple to make.

I eat it on toast with sliced cucumbers and it's so good!!!!! It's insanely simple to make, and it makes a large enough batch that you can keep it in the fridge for sandwiches throughout the week.


2 cans of chickpeas (drained) and mashed with a fork

1 cup of celery (diced)

3/4 red onion (diced)

4 pickles (diced)

2 tbsp sunflower seeds

3 tbsp tahini

2 tbsp mustard

2 tsp of maple syrup

salt and pepper to taste


Mix it all together, and enjoy - that's it!!

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